Resources for eating disorders and more!
Take a look at our resources for eating disorders, nonprofits, books, podcasts, articles, and meal plans!
DOWNLOAD OUR FREEBIE Hunger/Fullness Scale HERE by intern Heather Miller
Non profits
National Association of Anorexia and Associated Disorders
Books
Eating Disorder Recovery
The Eating Disorder Trap-Robyn Goldberg
Sick Enough-Jennifer Gaudiani
8 Keys to Recovery from an Eating Disorder-Carolyn Costin & Gwen Schubert Grabb
How to Nourish Your Child Through an Eating Disorder- Casey Crosbie & Wendy Sterling
Born to Eat- Leslie Schilling & Meri Raffetto
Books by People of Color
Fearing the Black Body- Sabrina Strings
The Body Is Not an Apology- Sonya Renee Taylor
Celebrate Your Body- Sonya Renee Taylor
Diet Culture
Intuitive Eating 4th Edition- Evelyn Tribole & Elyse Resch
Intuitive Eating Workbook- Evelyn Tribole
Intuitive Eating Workbook for Teens- Elyse Resch
Gentle Nutrition-Rachael Hartley
Just eat it- Laura Thomas
Body Positivity
Things no one will tell fat girls
PODCASTS
Food Psych with Christy Harrison
Body Kindness with Rebecca Scritchfield
The Love Food Podcast with Julie Duffy Dillon
RD Real Talk with Heather Caplan
Nutrition Matters with Paige Smathers
Don’t Salt My Game with Laura Thomas, PhD
The Mindful Dietitian with Fiona Sutherland
Food Heaven Podcast with Wendy Lopez and Jessica Jones
She’s All Fat: A Fat Positive Podcast
Maintenance Phase with Aubrey Gordon & Michael Hobbes
Meal planning/Cooking resources