Empathy Nutrition Therapy

Hello and welcome to

We believe everyone deserves peace in their relationship with food and body. Together, we'll find what works best for you and move towards a life without restriction, fears, or chaos around food.

Accepting clients in Texas, Arizona, California, Colorado, Louisiana, Michigan, New Mexico, New Jersey, New York, Pennsylvania, South Carolina, Virginia, Washington and Wisconsin.

Feeling confused or

lost when it comes to food?

Nutrition Counseling

You've Found the Right Place!

We are a group of dietitians in the greater Austin area dedicated to helping you find peace with food and your body.

We live in a culture that can make it difficult to feel confident in our own abilities such as how to eat or how to treat our bodies.

Together, we will find what works best for you and move towards a life without restriction, fears, or chaos around food.

We value being a teammate and walking alongside your path to peace as you discover the tools to meet your needs physically, mentally, and emotionally.

Our Specialties

We specialize in a range of conditions and concerns, providing expert guidance tailored to your unique journey.

Eating Disorders

Specialized treatment for anorexia, bulimia, binge eating disorder, and other eating disorders using trauma-informed, non-diet approaches.

Disordered Eating

Support for chronic dieting, emotional eating, food anxiety, and rebuilding a peaceful relationship with food and body.

ARFID

Avoidant/Restrictive Food Intake Disorder support for picky eating, food aversions, and sensory-based eating challenges.

GI Nutrition

Specialized care for IBS, digestive concerns, and gut health using a non-restrictive, balanced approach.

PCOS

Polycystic Ovary Syndrome nutrition support that honors your body without restrictive dieting or weight-focused goals.

Autism & ADHD

Neurodivergent-affirming nutrition care that respects your unique relationship with food, sensory needs, and routines.

Pre/Post-natal Health

Compassionate nutrition support during pregnancy, postpartum, and fertility journeys without diet culture pressure.

Ready to Take the Next Step?

If you're ready to work with our dietitians and start your journey toward a peaceful relationship with food, we'd love to hear from you.

Dietitian and Nutritionist